Join Our Workshops

At Kalmind we offer a variety of mental health workshops designed to provide valuable insights and tools for personal growth and healing.

Whether you're seeking individual therapy or couples counseling, our workshops are tailored to address a range of topics such as stress management, communication skills, and self-care practices.

Join us!

Virtual Webinars

Managing Stress and Anxiety – Learn effective coping strategies to regulate emotions and reduce overwhelm.
Breaking Free from Burnout – Recognize the signs of burnout and discover ways to restore balance.
Healing from Trauma – Understand the impact of trauma and explore pathways to recovery.
Mindfulness and Self-Compassion – Cultivate inner peace and self-kindness through evidence-based techniques.
Navigating Relationships & Boundaries – Develop healthier connections with family, friends, and partners.
Overcoming Self-Doubt & Imposter Syndrome – Build confidence and reframe negative self-talk.
The Mind-Body Connection – Somatic Therapy Explore how physical health influences mental well-being.